Author: Khushal

  • Tulsi: Uses, Benefits & Side Effects   Ocimum tenuiflorum Ocimum sanctum is commonly known as tulsi or Holy basil. It is an aromatic perennial plant that has a unique place in Ayurveda and the scripture of Hindus. In the Hindu religion, the Tulsi plant is grown near to their houses, mainly in the center of their…

  • Shatavari: Uses, Benefits & Side Effects

    Shatavari: Uses, Benefits & Side Effects Shatavari possesses traditional importance in the ‘Hindu’ religion, known as ‘Queen of herbs’ due to its peculiar nature of promoting love and devotion. This powerful herb was first mentioned in Rig Veda and Atharva Veda. Shatavari herb is used as a powerful aphrodisiac (Vaajikarana) and tonic (Rasayana) for thousands…

  • Ajwain: Uses, Benefits & Side Effects

    Ajwain: Uses, Benefits & Side Effects   Trachyspermum ammi Ajwain is commonly known as carom or Bishop weeds. It contains essential oil, which is composed of several bioactive compounds, and therefore it has medicinal importance. Ajwain is available throughout the year. Ajwain shrub leaves are feathery. Ajwain seeds are the fruit of the shrub, which…

  • Dhania (Cilantro): Uses, Benefits & Side Effects

    Dhania (Cilantro): Uses, Benefits & Side Effects   Coriandrum sativum Dhania is very popularly known as coriander/ Chinese parsley. In America, it is called cilantro and kothmir in India. It is cultivated worldwide and available throughout the year; Dhania can readily available in the grocery shop. All parts of the plant are edible; the leaves…

  • Tea tree: Uses, Benefits & Side Effects

    Tea tree: Uses, Benefits & Side Effects   Melaleuca alternifolia The scientific name of the Tea tree is Melaleuca alternifolia. It is a perennial or evergreen multi-branched shrub. The fully grown aged tea tree looks like a bowl-shaped tree. The bark of the Tea tree, which has medicinal importance, is grey. The tea tree leaves are green,…

  • Lemongrass: Uses, Benefits & Side Effects

    Lemongrass: Uses, Benefits & Side Effects   Cymbopogon Lemongrass (Cymbopogon winterianus and Cymbopogon nardus) grow up to 2 meters. The base stems of Lemongrass have magenta color. There is also another name of Lemongrass, it is known as Citronella grass. The Lemongrass is used to produce Lemongrass oil. In Ayurveda, Lemongrass is known as Bhutrin. Lemongrass obtained…

  • Honey: Uses, Benefits & Side Effects

      Apis mellifera Honey is a trendy food and pharma ingredient preferred by most people as a natural remedy to treat different diseases. It is a medium thick, viscous fluid and sweet liquid made by honeybees belonging to the genus Apis.  Honey is the best example of the perfection of sweetness.  The smell, color, and taste of each variety…

  • Apple cider vinegar: Uses, Benefits & Side Effects

    Malus pumila  Vinegar is a colorless, waterish liquid of acetic acid (4% v/v) with fewer minerals. Apple cider vinegar is prepared by fermentation, in which sugars present in apple juice are fermented by yeast/bacteria, which converts sugars into alcohol and then into vinegar. Apple cider vinegar has a strong sour taste and flavor because of…

  • Barley: Uses, Benefits & Side Effects

    Hordeum vulgare Barley is the most famous traditional and nutritious cereal grain. Barley due to its nutritional properties used in preparing a baked food, salads, and soups. Barley is a rich source of carbohydrates, vitamins, and minerals. Barley is also known as a super grain which has several health benefits. Barley has erect stems with…

  • Olive Oil: Uses, Benefits & Side Effects

    Olea europaea L. Olive Oil is trendy worldwide, and it is mainly extracted from Olives. There are three significant parts of Olives such as Epicarp (the outer covering), Mesocarp (the pulp), and Endocarp (the pit). The olive is composed of 70% of juice, in which 40 to 60% is water, and the remaining 10 to…