While monsoon season is all about beautiful weather, it also comes with oily skin and a host of other skin issues. Vitamin E is known for its magical benefits for skin and beauty, and the same stands true during the monsoon. Vitamin E oil is simultaneously a nutrient and an antioxidant. In fact, as per the National Institutes of Health Office of Dietary Supplements, it helps fight free radicals, which damage cells and lead to other ailments, including cancer.
As per experts, Vitamin E oil is a tremendous fat-soluble antioxidant that can rejuvenate your skin, and when it is in its purest form, it can prove to be highly versatile. There could be several ways to use vitamin E oil, but some of the most popular ones are to slather it on your skin as is or swallow it in a capsule. It is readily available in a general pharmacy.
But before you head out to buy some, here are some health benefits of vitamin E oil for your skin you must know.
1. Nourishes Skin From Within
Many dermatologists and skin experts have boasted about Vitamin E’s ability to nourish our skin from inside. You can simply burst a Vitamin E capsule with a pin and apply it onto the face for soft, supple, and radiant skin.
2. Treat and Lightens Scars
Vitamin E oil can also help regenerate new skin cells, which lead to lightening stubborn marks and spots or scars on the face.
3. Anti-Ageing
Application of Vitamin E oil two-three times a week with a moisturizer can help reverse signs of premature aging such as wrinkles around the eyes or fine lines.
4. Treats Sunburns
A few drops of vitamin E oil can do wonders for those summer sunburns you’ve got. All you need to do is rub it gently over the area. The antioxidants tend to neutralize the effects of free radicals due to the ultraviolet radiation and soothe the sunburns.
5. Cleanser
Monsoon and rains come with a host of dirt, grime, and impurities that stick to our skin due to the humidity. Vitamin E oil can remove all the dirt without getting rid of the skin’s oil balance. You can simply dab a cotton boil with a few drops of Vitamin E oil and wipe your face daily.
While Vitamin E oil is excellent for all skin types, each skin is different, and it would be advisable to use it in moderation. If you have a skin allergy or issue, it is advised to use it only after consulting a skin expert.