Category: Health
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Foods Enriched With Vitamin C To Incorporate In Your Diet For A Healthy Body
Vitamin C is an essential vitamin required by the body for various bodily functions. At this time of the pandemic, it is all the more important when maintaining a healthy body and boosting immunity is the key to survival! Dietitian sheds light on the topic by revealing that this water-soluble vitamin is available in a…
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5 Essential Fitness Gadgets For Effective Workouts at Home
Staying healthy and working out have been quite challenging in the past year. COVID-19 is still in the air, so going to your regular gym is still risky. As staying at home is an absolute necessity, bringing in the big guns is time to stay fit and motivated in 2021. New gadgets and the latest…
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Researchers Identify New Type Of Cells That Regulate Heart Rate
Research according to scientists of University of Notre Dame, a new type of cell that may be crucial to the regulation of heart rate could help us understand certain types of heart diseases and congenital defects involving the heart. In a paper released in the journal PLOS Biology, the researchers have revealed that the new type of cells,…
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Exercise Produces Cannabis-like Substances In The Body, Which Reduce Inflammation And Pain.
The University of Nottingham, United Kingdom, reported that exercise increases the amount of cannabis-like substances in the body, which may help reduce inflammation and may also offer a number of other health advantages such as a reduced risk of cancer, arthritis, and heart disease. According to a paper published in the journal Gut Microbes, exercise…
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Amla Benefits – 8 Reasons Why You Should Eat Amla Every Day
This fruit contains eight times more vitamin C than an orange, twice as much antioxidant power as an acai berry, and around 17 times the antioxidant power of a pomegranate. A humble Indian gooseberry, commonly known as amla, deserves its superfood status. We can protect ourselves from countless ailments, such as colds, cancer, or infertility,…
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Researchers Discover New Method To Predict The Response Of Anti-Depressant
Since the 1950s, there have been drugs for treating depression, but not every drug works for every patient. Some patients do not need antidepressants, while others are resistant to all available medications. At present, choosing the right drug for a person involves trial and error based on the effects of the drug. Using this method…
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Covid 19 Booster Dose Beneficial In Reducing Severe Disease Outcomes: Lancet Study Report
According to The Lancet study, a third dose of COVID-19 vaccine reduces severe disease outcomes compared to people who received two doses at least five months ago. Researchers from the Clalit Research Institute and Harvard University conducted the study in Israel, a world leader in third-dose COVID-19 vaccination rates. The study is the first to…
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7 Winter Fruits and Their Health Benefits
While the winter season may not be the most colourful in itself, it is known to provide a variety of colourful fruits that are good for your health. Moreover, seasonal fruits are always the best since they contain the exact nutrients your body needs in the current climate. Cold temperatures can cause several health problems,…
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Broccoli vs. Cauliflower: Which Veggie is Healthier?
Broccoli and cauliflower are two common cruciferous vegetables that are often compared. Besides belonging to the same plant family, they also share many nutritional and health benefits. Some notable distinctions do exist, however. In this article, we analyze the similarities and differences between broccoli and cauliflower in order to decide which is healthier. Nutritional differences…
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Top 9 Uses Of Curry Leaves In Hair Growth
Are you able to remember the aroma wafting through your kitchen when the curry leaves were thrown into hot oil? What if curry leaves, in addition to helping your digestive system, could help your hair grow? Would you be the one to toss the leaves on the side without even thinking about it? Think twice!…